Preview Mode Links will not work in preview mode

Sound Mind & Body Podcast

Jul 20, 2018

This is a MUST LISTEN if you are into Essential Oils. Join Sheila and her returning guests Naturopath Cathey Painter (Ageless Beauty Report) and Lisa May (KLOS 95.5) as they take a deep dive into Essential Oils. Tons of great information starting with the origins of essential oils, what they are made of, how to use...


Jul 13, 2018

Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 different decades of...


Jul 6, 2018

In this episode, we are talking about consciousness and energy and what is possible. Sheila’s guest is Mylene Aldrich, an energy healer and body therapist who uses a method called “Access Consciousness”, created by Gary Douglas and Dr. Dain Heer. It’s a different point of view about life, allowing you to change...