Preview Mode Links will not work in preview mode

Sound Mind & Body Podcast

Mar 30, 2018

Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators. 

She is the Founder of Core Strength Vinyasa Yoga and...


Mar 23, 2018

“I strive to deliver excellence in quality healthcare, by listening to, and discussing the concerns of each patient as an individual. This allows me, to create a much needed, and trusted Doctor-Patient relationship, aimed at the well-being of my patients.” ~ Dr. Christian Middelthon

Sheila interviews Weight Loss...


Mar 16, 2018

Sheila’s guest is Dr. Sherrill Sellman; a naturopathic doctor, author, and international lecturer who talks about the health risks of exposure to Electro Magnetic Frequencies – or EMF’s.

Like cigarettes and the toxic chemicals before it, emerging science is revealing the concerning reality that some people may...


Mar 9, 2018

Sheila’s guest is Blake Beltram, Co-Founder and Evangelist of MindBody, one of the world’s leading technology platforms for wellness businesses.  Blake shares his journey from buying a $64 book on how to make software and one Pilates client, to becoming the largest cloud-based software provider in the...


Mar 2, 2018

In this 3rd of a 3-part series titled Meet the Millenials, Sheila talks to Chris Whitehall, lead singer of the band The Griswolds, an indy band from Australia who rose to fame with their self-produced “Heart of a Lion EP” in 2013 and went on to achieve international acclaim. (And yes folks, they did name the band...