Dec 29, 2017
Sheila Melody interviews filmmaker Max Pugh who describes the journey and process in creating the documentary “Walk With Me: A Journey into Mindfulness” featuring Zen Master Thich Nhat Hanh. Through his brother, who had become an ordained Buddhist monk, Max Pugh was invited to create this documentary and...
Dec 22, 2017
Sheila talks with the lead trainer from her strength training studio, Ann Kirkland about the specific method of slow-motion high-intensity strength training they practice, why it’s different, what the benefits are, and why everyone should be doing this type of exercise. Nutritionist Matt Mahowald joins the...
Dec 16, 2017
Shanda Golden is the Host and Producer of the heavy metal music talk show, “In The Vault”, the founder of the Golden Tampon charity drive and with her husband guitarist Greg Golden, owns Bizarre Guitar of Reno, NV one of the largest family owned and operated guitar stores in the entire world. In early 2017, Shanda...
Dec 8, 2017
Dr. Hillary Smith of Advanced Medical Thermography has maintained an Integrative Wellness and Chiropractic practice in the Los Angeles area for over 30 years. In 2006, while researching options for her own pro-active health, Dr. Smith became interested in Thermography and in 2013 she changed the focus of her practice to...